“I’ve competed at the highest levels of professional sport—from Major League Baseball to IFBB bodybuilding. What I’ve learned is simple: real results don’t come from extremes. They come from structure, consistency, and doing the basics well—every single day.”
_
 Jam Howard
Professional Athlete & Physique Coach
MEET JAM & TIFFANY
Built by Experience.
Proven in Real Life.
Jam brings elite performance experience from professional baseball and IFBB bodybuilding—distilling what actually works into a system built for consistency.
Tiffany lost over 80 pounds using the same habit-based approach, proving the system works in real life—not just on a stage.
Together, they built StepStacker to make sustainable progress simple.
Â
Get Started with StepStacker TodaySTEPSTACKER CREATES A PATH THAT FITS YOUR LIFE
_
1
START SMALL
You don’t need a perfect plan or endless willpower. StepStacker begins with simple daily actions you can actually follow—no extreme rules, no pressure to do everything at once.
Â
_
2
BUILD CONSISTENCY
Instead of chasing motivation, StepStacker helps you create routines that fit into real life. The focus is on showing up consistently, even on busy or low-energy days.
Â
_
3
LET PROGRESS COMPOUND
Small steps add up. As consistency builds, the system naturally evolves with you—creating momentum without burnout or overwhelm.
Â
THE LATEST FROM OUR BLOG
START BUILDING MOMENTUM
You don’t need a perfect plan to begin. StepStacker gives you a simple, habit-based system designed to fit real life—so progress feels manageable from day one.